Metabolic Makeover
Hormone Optimization Program
Your secret weapon for owning every day with confidence and vitality!
If your moods are more unpredictable than a M. Night Shyamalan movie,
it might be time to take a closer look at your hormonal balance.
Metabolic Makeover offers a comprehensive approach to addressing your hormones and achieving optimal health.
Say goodbye to all the ups and downs and hello to a balanced, vibrant life!
YOU FEEL LIKE…
Your PMS makes you want to crawl back into bed
You can't wear your favorite white pants because your periods drop in unexpectedly
You've given some serious thought to a whole new wardrobe because your clothes are noticeably tighter
You're losing so much hair that your shower drain looks like Cousin Itt
Sex is the last thing on your mind since coffee is your new booty call
You just need a break from life because even the smallest tasks feel overwhelming and exhausting
WHAT GIVES?
We are naturally swimming in a sea of hormones that play a role in every single body function, so what's turning them from friend to foe?
Putting too much daily pressure on yourself puts a damper on your progesterone production during the second half of your cycle, leaving you irritated and moody from tossing and turning all night.
Experimenting with low-carb or keto diets had you feeling like you could take on a tiger at first, but now your metabolism feels MIA.
Do you envy those people with limitless energy and an always sunny disposition?
What if I told you that it's possible to become one of them!
Metabolic Makeover
INTRODUCING
a comprehensive roadmap to lasting wellness
“I am learning so much about insulin resistance and nourishing our bodies to support a healthy and flexible metabolism!
The course is fabulous!”
Susan
Does this sound familiar?
Debilitating PMS
You are reaching for the Advil bottle every month hoping for the best because pain, bloating, mood swings, and other symptoms that make your life miserable every month.
Bothersome Fatigue
You find yourself struggling to make it through the day without a triple shot latte or another source of afternoon caffeine.
Information Overload
You've tried all the traditional advice for healthy eating - cut carbs, avoid sugar, avoid dairy, and reduce animal foods, but you're still not seeing the results you want.
Whether you're looking to balance your hormones, boost your energy levels, or achieve sustainable weight loss, Metabolic Makeover offers a comprehensive roadmap to lasting wellness.
This program teaches you how to craft a personalized approach to healthy eating, by helping you identify unique factors that impact your metabolism and developing a plan that meets your specific needs.
Imagine feeling vibrant, inspired, and in control of your health – no matter what life throws your way!
2 Resource Guides
Unlock the secrets to achieving lasting results with my handcrafted tracking and resource guides. The tracking guide will teach you how to monitor your progress effectively, while the lifestyle guide brims with hormone-friendly habit changes that will enable you to lead a healthier and more fulfilling life.
How Does It Work?
1 Recipe Book
Empower yourself with over 100 hormone-balancing recipes, and conquer the world with renewed vitality at your fingertips.
3 Phases
With three easy-to-follow phases plus a flexible foundational phase, Metabolic Makeover is self-paced and guided every step of the way with targeted interventions and expert guidance to optimize your hormone balance.
"This is the most information I have ever seen about overall health specifics."
Amanda
Get Instant Access to Everything Included in Metabolic Makeover:
Video Educational Content
The video educational content is carefully designed to cut through the noise and provide you with clear, actionable guidance that is tailored to your unique needs and goals. No more confusion, no more conflicting advice – just straightforward, evidence-based information that you can trust.
You'll not only gain knowledge, but also the confidence to make nutritional decisions that are truly supportive of your body.
Handcrafted Guides
Let's face it, who has the time to sift through dozens of course handouts? That's why I've simplified things for you with just four easy-to-reference materials.
Metabolic Makeover Plan
Phase protocols, done-for-you meal plans, meal prep tips + shopping lists make following the plan a breeze even for the busiest babes.
Metabolic Makeover Recipes
100+ recipes for meals, smoothies, drinks, & snacks
I promise you won't find horrendous egg white muffins or gritty protein shakes in this delicious recipe book!
Tracking Resources Guide
Easily track your hormone health and see all your progress without any costly lab tests!
Lifestyle Guide
Girl, you already know that stress, light, sleep, physical activity, and estrogen detoxification all play a huge role in hormone health.
This guide gives you concrete ways to actually turn this information into happy hormone habits for life 👊
Plus You’ll Also Get
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BONUS CONTENT
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LIFETIME UPDATES
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MARIA JEAN'S DISPENSARY
Bonuses!
Cortisol Calming Protocol
Your stress reducing guide packed with knowledge bombs, cortisol lowering solutions, supplement recommendations, and instructions on how to customize your own individual protocol.
Boost Your Immune System eBook
Discover how to strengthen your immune system, fend off illnesses, and find relief from sickness with our expert tips and remedies.
Included for free in your Metabolic Makeover!
WHAT MAKES METABOLIC MAKEOVER BETTER?
DESIGNED WITH THE OVERWHELMED BABE IN MIND
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GUIDED & SELF PACED
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EASILY CUSTOMIZABLE
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ORGANIZED FOR YOUR SUCCESS
FAQs
When does the program START and FINISH?
Metabolic Makeover is a completely self-paced program - you decide when to start and when to finish. There is no timeline or rush to finish.
Do I get lifetime access to the program material?
Yes! You get lifetime access to all updates & additions, and you will never need to pay for add-ons, fees, or upgrades, even if the price of the program goes up.
How is the content delivered?
Metabolic Makeover is hosted in Practice Better and can be accessed on any computer, tablet, or smartphone with an internet connection. The 4 ebooks can be downloaded directly to your device and can be accessed without internet.
What are some typical results?
Because Metabolic Makeover addresses several hormonal and metabolic issues, results will vary and may include: more energy, better digestion, stable moods, less anxiety, more focus, improved PMS symptoms, less bloating, clear & glowing skin, strong & vibrant hair, a healthy libido, and excess fat loss.
What is the refund policy?
Because this is an information-based product that is instantly accessible and downloadable, once the program is purchased, there are no refunds and the content is yours to keep and use.
Don’t see your question in the FAQs?
You can email me directly at maria@mariajeanh.com to get in touch with me any time!